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Wellness services offered in Winchester, TN
Wellness is more than just feeling well and good — it's about living your healthiest life. By focusing on prevention, early detection, and healthy habits, Shannon Foster, MD, Sean Foster, PA, and the Restoration Primary Care PLLC team in Winchester, Tennessee, provide wellness services to empower you to optimize your health. From preventive checkups to personalized advice on nutrition, exercise, and stress management, wellness services help you prevent future health issues and live your best life now. Call for a comprehensive wellness session today or book online at your convenience.
What are wellness services?
Wellness services at Restoration Primary Care PLLC focus on maintaining and improving your overall health rather than just treating illnesses or ailments. Wellness services include routine exams and wellness visits, preventive screenings, health assessments, and customized advice about nutrition, exercise, stress levels, and mental health. The goals are to prevent health problems before they begin, help you stay healthy, and increase your lifespan.
Who needs wellness services?
Wellness services help you partner with your primary care provider to be proactive about your health. Rather than waiting for an illness to strike or symptoms to appear, wellness visits focus on prevention, early detection, and health optimization.
With regular wellness services, you can catch potential health issues — such as high blood pressure, rising cholesterol, and pre-diabetes — before they become serious problems. Wellness visits also offer an opportunity to discuss lifestyle habits, get expert guidance on achieving your health goals, and receive necessary screenings, blood work, and immunizations.
Using wellness services regularly helps you thwart future health risks and live a healthier life.
What can I expect from wellness services?
During your wellness session, you can expect a comprehensive and personalized approach aimed at optimizing your health and overall well-being. Wellness appointments typically begin with a review of your medical records, family history, and lifestyle factors like diet, physical activity, sleep patterns, and stress.
Your Restoration Primary Care PLLC provider starts with a physical exam to ensure your blood pressure, heart rate, and temperature are normal. Depending on your age, gender, and current health status, your provider may suggest blood work, a cholesterol check, or a cancer screening.
A wellness session is a great time to discuss your concerns, goals, or recent changes in your health and get medical guidance about making healthy lifestyle choices, managing stress, and getting high-quality sleep. You can ask questions about your labs and blood work, and compare results to previous tests to determine areas where you may need to be more proactive.
The goal is to create a custom plan for your specific needs that helps you stay healthy for decades. To get started on your wellness journey, call now or book your consultation online anytime.